Any runs over 30-45 minutes will require some form of hydration to be taken along. I often get asked what I use to carry my hydration. At the moment my runs are usually less than 16 miles, so handheld hydration bottles or a belt is […]
Hey there, I'm Lindsey, welcome to my blog! I'm an age group triathlete and founder of TBD Sports. I recently completed my first full Ironman and will be working towards my first ultra in 2018.
“Once we accept our limits, we go beyond them.” - Albert Einstein