Tag: water bottle

Hydration Carrying Options for Runners – Handheld Hydration Bottles

Hydration Carrying Options for Runners – Handheld Hydration Bottles

Any runs over 30-45 minutes will require some form of hydration to be taken along. I often get asked what I use to carry my hydration. At the moment my runs are usually less than 16 miles, so handheld hydration bottles or a belt is […]